Be Healthy, Be Hot

so ive been trying to get my “bikini body”...

Fri, 13 Apr 2012 13:51:10 -0400

so ive been trying to get my “bikini body” …not going so well, however:
what colour bikini do you think would go well with my skin tone?- it can vary between these two colours :) <3

URGH

Sat, 17 Mar 2012 16:05:06 -0400

gym today- a girl from my school comes up and goes “omg..youre only on level 5?! like…whats the point haha” . sorry darling, its only the second time ive been to the gym you know! seriously, some people… -_-

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Sat, 17 Mar 2012 08:05:05 -0400

learningfit: thank goodness.

Fri, 16 Mar 2012 17:42:06 -0400

learningfit:

thank goodness.

learningfit: I think this is important to remember. Not that it...

Fri, 16 Mar 2012 08:47:06 -0400

learningfit:

I think this is important to remember. Not that it is an excuse for cutting back on your exercise or getting the right nutrition. But, everything you’ve done counts, good or bad! So make it worth it :)

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Thu, 15 Mar 2012 16:43:06 -0400

fitn0tfat: Forever reblog

Thu, 15 Mar 2012 08:20:06 -0400

fitn0tfat:

Forever reblog

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Wed, 14 Mar 2012 16:05:06 -0400

learningfit: I have never found a fruit I didn’t like :) Major...

Wed, 14 Mar 2012 08:00:05 -0400

learningfit:

I have never found a fruit I didn’t like :) Major sweet tooth.

so, ive kinda been neglecting this blog…sorry! anyway, ive had possibly the worst two weeks...

Tue, 13 Mar 2012 16:34:14 -0400

so, ive kinda been neglecting this blog…sorry!

anyway, ive had possibly the worst two weeks ever, literally anything and everything has been going wrong :(
my diet is pretty much average, three square meals a day, but i have been snacking on chocolate quite a bit recently :/ went to the gym yesterday and only burnt 190 calories :/ anyway, hopefully i can motivate myself and get more done! will try to keep this blog active.
hope youre all doing well :D

bad day :/

Wed, 07 Mar 2012 14:36:50 -0500

today wasnt such a good day :/ i was so hungry for some reason, but there was nothing healthy in the house :/

breakfast: chocolate brioche, activia yogurt

lunch: chicken bake pastry, slice of chocolate cake, hot chocolate drink (my freinds persuaded me to eat out with them :()

dinner: my mum made us creamy pasta with chicken, spinach and green beans

snacks: bananna, frutella sweet, slice of fruit cake, slice of toast, cup of tea, and a biscuit.

plus, i know im going to eat more before i go to bed! :( on the plus side, i walked for a total of about 2 hours today (to and from school, to and from coffee shop haha! )

think i will go on a run later depending on if i get my work done- fingers crossed i will!

hopefully tomorrow will be a better day. hope you’re all well! :)

food diary for today :) breakfast: one slice of toast with butter, activia yogurt, glass of...

Tue, 06 Mar 2012 14:41:04 -0500

food diary for today :)

breakfast: one slice of toast with butter, activia yogurt, glass of water

lunch: plain rice with sweet red peppers and sausage (was going to have chicken, but didnt have any in :( not good!) glass of water

snacks: twirl chocolate bar(i gave in haha!) green melon, grapes, peanut biscuit

dinner: small serving of pasta with grated cheese

quite proud of myself today- apart from the twirl! but then again, everything is fine in modertion :) had to skip pilates tonight cause i had a ton of work to do, but bough some trainers the other day, gym here i come :D

Hey ... :)

Mon, 05 Mar 2012 16:14:08 -0500

Okay so ive only just set up this blog. My aim is to keep track of my progress so that im motivated! I’m a total beginner, no gym membership, no idea how many calories I should be eating, or anything like that! Tips would be much appreciated, especially on food that tastes good and does good :) I’m really not into the whole ‘I want to be skinny’ thing, I’m much more interested in how I can feel fitter, stronger and better about myself on the inside before I worry about the outside :)